Spiced Cauliflower with Chickpeas

A real winter warmer… light and super nutritious.


Turn the humble cauliflower into something delicious.
Turn the humble cauliflower into something delicious.


Large piece of ginger, chopped

2tsps cumin seeds

2tsps chilli flakes

2tsps turmeric

Head of cauliflower broken into small florets

2-3 tomatoes, quartered

Tin of chickpeas, drained and rinsed

Bag of spinach leaves

Olive oil

Sea salt and black pepper


Spiced Cauliflower with Chickpeas
Spiced Cauliflower with Chickpeas


Fry the ginger and spices in a little oil in a large lidded frying pan for a couple of minutes until fragrant.

Add the cauliflower and season. Add chickpeas, tomatoes and a drop of water to loosen. Cover and cook until the cauliflower softens (this could take up to around 30 minutes depending on the size of your florets). Add spinach until wilted.

Serve with a green salad and some plain yoghurt. Enjoy!

Serves 2.

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